Featured Articles

Learn With SOAR Pilates

We’ve Been Featured In:

Self-Care: It's Not About Spending Money, But Practicing Mindfulness

Heather Burgoyne 4/18/23 Heather Burgoyne 4/18/23

Self-Care: It's Not About Spending Money, But Practicing Mindfulness

Read More

Q&A With SOAR’s Owner, Heather Burgoyne

Heather Burgoyne 4/18/23 Heather Burgoyne 4/18/23

Q&A With SOAR’s Owner, Heather Burgoyne

Read More

Rethinking New Year's Resolutions: Honoring the Old You and Dreaming Big

Heather Burgoyne 4/18/23 Heather Burgoyne 4/18/23

Rethinking New Year's Resolutions: Honoring the Old You and Dreaming Big

Read More

Strong Footwork Strengthens Your Body

Heather Burgoyne 4/18/23 Heather Burgoyne 4/18/23

Strong Footwork Strengthens Your Body

Read More

The Pelvic Floor: Understanding Its Importance and How Pilates Can Help Strengthen It

Heather Burgoyne 4/18/23 Heather Burgoyne 4/18/23

The Pelvic Floor: Understanding Its Importance and How Pilates Can Help Strengthen It

Read More

5 Reasons Why You Should Be Doing Pilates

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

5 Reasons Why You Should Be Doing Pilates

Read More

Prioritizing Self-Care During the Holiday Season: A Reminder From Heather

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Prioritizing Self-Care During the Holiday Season: A Reminder From Heather

Read More

Find Your Happy Place: Boosting Your Mood With Exercise

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Find Your Happy Place: Boosting Your Mood With Exercise

Read More

Recognize the Importance of Active Aging

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Recognize the Importance of Active Aging

Read More

Take Your Pilates Practice Outdoors: Incorporating Movement Principles into Your Hike or Walk

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Take Your Pilates Practice Outdoors: Incorporating Movement Principles into Your Hike or Walk

Read More

Top Tips For Staying in Tune With Our Bodies and Wellness in the Summer

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Top Tips For Staying in Tune With Our Bodies and Wellness in the Summer

Read More

My Immune-Supporting Routine For When I’m Feeling Under the Weather

Heather Burgoyne 3/10/23 Heather Burgoyne 3/10/23

My Immune-Supporting Routine For When I’m Feeling Under the Weather

Read More

Can’t Make It To Class? Try This At-Home Pilates Workout!

Heather Burgoyne 3/11/19 Heather Burgoyne 3/11/19

Can’t Make It To Class? Try This At-Home Pilates Workout!

It all begins with an idea.

Read More