Featured Articles

Learn With SOAR Pilates

We’ve Been Featured In:

The Wellness of Giving: How Acts of Kindness Impact Your Health

Heather Burgoyne 10/25/24 Heather Burgoyne 10/25/24

The Wellness of Giving: How Acts of Kindness Impact Your Health

Read More

The Pelvic Floor: Understanding Its Importance and How Pilates Can Help Strengthen It

Heather Burgoyne 4/18/23 Heather Burgoyne 4/18/23

The Pelvic Floor: Understanding Its Importance and How Pilates Can Help Strengthen It

Read More

Prioritizing Self-Care During the Holiday Season: A Reminder From Heather

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Prioritizing Self-Care During the Holiday Season: A Reminder From Heather

Read More

Find Your Happy Place: Boosting Your Mood With Exercise

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Find Your Happy Place: Boosting Your Mood With Exercise

Read More

Recognize the Importance of Active Aging

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Recognize the Importance of Active Aging

Read More

Top Tips For Staying in Tune With Our Bodies and Wellness in the Summer

Heather Burgoyne 3/19/23 Heather Burgoyne 3/19/23

Top Tips For Staying in Tune With Our Bodies and Wellness in the Summer

Read More

My Immune-Supporting Routine For When I’m Feeling Under the Weather

Heather Burgoyne 3/10/23 Heather Burgoyne 3/10/23

My Immune-Supporting Routine For When I’m Feeling Under the Weather

Read More

Can’t Make It To Class? Try This At-Home Pilates Workout!

Heather Burgoyne 3/11/19 Heather Burgoyne 3/11/19

Can’t Make It To Class? Try This At-Home Pilates Workout!

It all begins with an idea.

Read More